Events
Join us for workshops, circles, retreats, and weekly practice sessions. All events are designed to help you reconnect with your body, your community, and your true self.
Embodiment Circle — Cohort #5
A 12-week journey rooted in safety, creativity, courage, and lived wisdom. Guided by a diverse circle of facilitators.
Learn MoreOpening Retreat — Listening to Your Becoming
In-person retreat at Nusqool, Reaboro, Ontario. Somatic inquiry, Neurogenic Tremoring, Qi Gong Gardening.
Learn MoreClosing Retreat — Celebrating Your Becoming
In-person retreat at The Farm, Hillsdale, Ontario. Poetry, expressive arts, visual creation, singing, dancing.
Learn MoreTRE Drop-in Practice Sessions
Regular practice sessions for those who have completed a TRE intro workshop. Virtual via Zoom.
Learn MoreNeurogenic Dancing
Movement-based sessions combining tremoring with ecstatic dancing to release stress and tension while building body connection.
Learn MoreIntro to TRE (Virtual)
Learn the foundations of Tension and Trauma Release Exercises in a supportive group setting.
Learn MoreStay Connected
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