Choose Your Own Growth Adventure

Leave the city. Step off the grid. Return to your true self.

What if your retreat was designed by your soul? At Nusqool, you choose your own pace and focus. We walk alongside you through a co-created experience at our century-old rural schoolhouse in Mount Horeb, Ontario.

Chapter 1

The Seed

Choose your retreat window and set your intention.

🌱

Gentle Drop-In Session

1.5 hours

Reset and reconnect with your truth. A gentle introduction to the Nusqool experience.

Book 1.5 Hours
🌼

Deeper Transformation

3 hours

Step into an extended adventure with more time for exploration, healing, and integration.

Book 3 Hours

Upon arrival, select your opening tea from locally-harvested herbs: dandelion, lemon balm, nettle, tulsi, rose, and mint — setting your intention with the first sip.

Chapter 2

The Sprout

Choose your care modalities.

Hands on Healing

  • •Nervous System Calibration
  • •Access Bars (32-point head energy practice)

Guided Movement

  • •TRE (Trauma & Tension Release Exercises)
  • •Medical Qi Gong

Soul Conversations

  • •Coaching Conversation
  • •Intuitive Somatic Coaching
Chapter 3

Bloom

After your session, choose your own integration path: explore the grounds, rest in hammocks, journal, walk barefoot in the grass, or sit in quiet reflection.

Thu Nguyen

Meet Your Guide

Thu Nguyen (she/her) is a somatic leadership coach and Nusqool founder. PCC-certified through the International Coach Federation with expertise in Co-Active Coaching, neuroscience of change, relational trauma coaching, and financial trauma.

Her personal journey navigated cancer, chronic illness, burnout, complex PTSD, and near-death experiences, redirecting her toward body-centered healing work. She brings 20 years of tech startup experience across Toronto and Silicon Valley.

Frequently Asked Questions

Is this for me?

Yes, if you're seeking reconnection, nervous system regulation, or creative birth. No prior experience necessary.

How does it work?

  1. Book your adventure and complete the intake form
  2. Optional clarification call
  3. Arrive in comfortable clothing
  4. Bring a journal and pen
  5. Let the land facilitate your transformation

Where is Nusqool?

Mount Horeb x Hillhead Road, north of Highway 115 on Route 35 (Kawartha Lakes). About 1.5 hours from Toronto, 30 minutes from Peterborough. GO Bus alternative available from the Oshawa-Peterborough route with pickup option.

What about meals?

Snacks are included. Optional nourishing soup and salad available for $22, or bring your own. Nearby chip truck (10 min) and Lindsay dining options (20 min).

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